Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress

The amino acid and neurotransmitter glycine has interested me for awhile, especially due to its high presence in gelatinous foods and its ability to excite or inhibit neurons depending on the surrounding physiological conditions. For example, in the forebrain, it is an N-methyl-D-aspartate (NMDA) receptor coagonist, promoting the excitatory actions of glutamate, while also being … Continue reading Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress

David Lynch’s Tuna Diet: Artist Automation & Troubleshooting Life’s Problems

Something that David Lynch revealed in 2000 on the Charlie Rose show always stuck out to me. Barring vacations, he eats the same meals everyday: tuna with tomatoes, feta cheese, and olive oil for lunch, and chicken and broccoli with soy sauce for dinner. This way, he never has to think about that aspect of … Continue reading David Lynch’s Tuna Diet: Artist Automation & Troubleshooting Life’s Problems

Friendship & Play as Vital Medicines

Life arose spontaneously when given sufficient energy, and has always been defined by continuous exploration and expansion. Situational inhibition, the restriction of avenues to discovery, atrophies the organism. Stasis is antithetical to life, and embedded mechanisms maintain this law by gradually shutting down dormant organismal components--holistic rigor mortis. For some perspective: 10-15% of muscle strength … Continue reading Friendship & Play as Vital Medicines