Purposeful Foundations, Dependency Paradox, Calibration Orientation, Learned Helplessness vs. Learned Mastery

Having love and purposeful foundations that we can depend on allows us to venture out into the world with resilience, knowing that any failures occurring in the fray are not a measure of our inherent worth or unworth, since our love and foundations are already an assurance of our worthiness. This phenomenon—that we achieve independence … Continue reading Purposeful Foundations, Dependency Paradox, Calibration Orientation, Learned Helplessness vs. Learned Mastery

Harmful Effects of Silicon Dioxide Nanoparticles, a Common Food and Supplement Excipient, on Gut Microbiota, Immunity, Inflammation, and Digestion

Nanoparticles are particles existing between 1–100 nm in diameter. If a particle is the Earth, a nanoparticle is a tennis ball (nano: one-billionth). Silicon dioxide (Si + O2 = SiO2) is a nanoparticle used in the food and supplement industries as an anticaking agent. It, along with other nanomaterials like titanium dioxide, is present in … Continue reading Harmful Effects of Silicon Dioxide Nanoparticles, a Common Food and Supplement Excipient, on Gut Microbiota, Immunity, Inflammation, and Digestion