Nietzsche’s Gut-Brain Philosophy and What it Means For Us

Portrait of Friedrich Nietzsche (1844-1900), (1894) by Curt Stoeving “What is known of the moral effects of different foods? Is there any philosophy of nutrition?” —Friedrich Nietzsche, The Gay Science James T. Hong, in his 2017 lecture “On Nietzsche’s Second Brain”, embodies the vital philosopher-scientist perspective, conflating Nietzsche’s philosophical ideas to his dietary experiments and … Continue reading Nietzsche’s Gut-Brain Philosophy and What it Means For Us

Parkinson’s Disease: A Leaky Gut-Brain Toxicity Syndrome

In the 1800s and early 20th century, physicians observed the phenomenon of Parkinson’s patients improving, sometimes into full remission, when their bowel health was optimized (Parkinson, 1817). 19th century physician Dr. Hermann Senator, a Prussian internal medicine specialist, speculated that latent intestinal bacteria could cause “self-infection” and eventual disease, and Dr. Ludwig Brieger, a German … Continue reading Parkinson’s Disease: A Leaky Gut-Brain Toxicity Syndrome

Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress

The amino acid and neurotransmitter glycine has interested me for awhile, especially due to its high presence in gelatinous foods and its ability to excite or inhibit neurons depending on the surrounding physiological conditions. For example, in the forebrain, it is an N-methyl-D-aspartate (NMDA) receptor coagonist, promoting the excitatory actions of glutamate, while also being … Continue reading Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress

Delicious, Destructive: Gluten’s Toxicity & How to Heal the Gut

Gluten is one of the prime issues discussed when exploring holistic health, and it’s become a marketing trend to proudly display “gluten-free” on health-conscious brands, raising awareness and “representation”. Conversely, there has been much ridicule and dismissal of gluten intolerance as a “rich person’s illness”, likening it to a spoiled, hypochondriac, sheltered lifestyle, or some … Continue reading Delicious, Destructive: Gluten’s Toxicity & How to Heal the Gut