Ideology in Politics, the Nutritional Sciences, & Beyond

N.C. Wyeth - The Unwrit Dogma (1917) Increasingly into adulthood, I notice how often people will cling to their ideological convictions at the expense of the wellbeing of themselves and others. Probably this is unconscious in the majority of people: their reflexive, deflective neural pathways for shutting down cognitive dissonance are so strong that they … Continue reading Ideology in Politics, the Nutritional Sciences, & Beyond

Perfectionism, Mind, & Mitochondria: Dismantling the Rabblement

Moonlight Sorrow (ca. 1856) by Victoria Adelaide Mary Louisa One factor in creative block is that the threshold of self-consciousness about the desired manifestation of your ideas overrides your ability to take action and create those ideas. In other words, your idiosyncrasies are not embraced within, and so are implicitly suppressed by your superego, and … Continue reading Perfectionism, Mind, & Mitochondria: Dismantling the Rabblement

How Regret Aids Growth: The Evolutionary and Philosophical Use of Regret

In a modest research study interviewing young adults on their emotional states, regret was found to be the second most common verbally-expressed human emotion, right underneath love (Shimanoff, 1984). Given regret's extrapolated prevalence, the intensity that we feel the “sensations” of regret, and therefore its untold influence on our decisions, it’s important to think about … Continue reading How Regret Aids Growth: The Evolutionary and Philosophical Use of Regret

Self-Reliance in an Authoritarian Culture

Thinking for yourself is a continuous struggle, a quality that must be nourished and championed within the self because we're under constant coercion, even self-coercion that urges us to default to someone else's way of thinking. It's a great relief when we can trust and follow someone's advice because it provides security. Often this can … Continue reading Self-Reliance in an Authoritarian Culture

How to Cultivate Creativity & Confident Process In Your Work

Over the last year, I’ve done the most creating that I probably ever have, and it seems that maneuvering the hurdles of the creative process is a skill in itself. I think it’s important to talk about the possible mechanisms behind that, for myself and others, those looking to develop or enhance their creative potential. … Continue reading How to Cultivate Creativity & Confident Process In Your Work

Friendship & Play as Vital Medicines

Life arose spontaneously when given sufficient energy, and has always been defined by continuous exploration and expansion. Situational inhibition, the restriction of avenues to discovery, atrophies the organism. Stasis is antithetical to life, and embedded mechanisms maintain this law by gradually shutting down dormant organismal components--holistic rigor mortis. For some perspective: 10-15% of muscle strength … Continue reading Friendship & Play as Vital Medicines