Purposeful Foundations, Dependency Paradox, Calibration Orientation, Learned Helplessness vs. Learned Mastery

Having love and purposeful foundations that we can depend on allows us to venture out into the world with resilience, knowing that any failures occurring in the fray are not a measure of our inherent worth or unworth, since our love and foundations are already an assurance of our worthiness. This phenomenon—that we achieve independence … Continue reading Purposeful Foundations, Dependency Paradox, Calibration Orientation, Learned Helplessness vs. Learned Mastery

How Regret Aids Growth: The Evolutionary and Philosophical Use of Regret

In a modest research study interviewing young adults on their emotional states, regret was found to be the second most common verbally-expressed human emotion, right underneath love (Shimanoff, 1984). Given regret's extrapolated prevalence, the intensity that we feel the “sensations” of regret, and therefore its untold influence on our decisions, it’s important to think about … Continue reading How Regret Aids Growth: The Evolutionary and Philosophical Use of Regret