“Good bacteria” as armor for navigating the world

Seeing science through a philosophical-artistic lens leads to useful allegories for understanding life. If we think of ourselves as beings working interdependently with the environment, we can emphasize biological relationships inside our own bodies to see how they contribute to wellbeing, which enhances the wellbeing of those we interact with.  The beneficial bacteria in our … Continue reading “Good bacteria” as armor for navigating the world

Preserving your Mind in the Age of Hyperstimuli

We are living through a pandemic of psychiatric illness—depression, ADHD, personality disorders, and resulting psychosocial carnage and suicide, are on the rise; directly linked to electronic devices and social media, the severity of symptoms is seen to increase in proportion to the amount of a person’s screen time.  These maladies have especially increased since the … Continue reading Preserving your Mind in the Age of Hyperstimuli

Ideology in Politics, the Nutritional Sciences, & Beyond

N.C. Wyeth - The Unwrit Dogma (1917) Increasingly into adulthood, I notice how often people will cling to their ideological convictions at the expense of the wellbeing of themselves and others. Probably this is unconscious in the majority of people: their reflexive, deflective neural pathways for shutting down cognitive dissonance are so strong that they … Continue reading Ideology in Politics, the Nutritional Sciences, & Beyond

Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress

The amino acid and neurotransmitter glycine has interested me for awhile, especially due to its high presence in gelatinous foods and its ability to excite or inhibit neurons depending on the surrounding physiological conditions. For example, in the forebrain, it is an N-methyl-D-aspartate (NMDA) receptor coagonist, promoting the excitatory actions of glutamate, while also being … Continue reading Glycine’s Myriad Health Benefits: Anti-Aging, Anti-Cancer, Anti-Stress